The Salt Water Flush Diet
Are you planning to lose weight? Does the thought of having to watch what you eat constantly and always saying no to foods that you enjoy fill you with dread? Well then why not try a detox instead? This gives your body a metabolism boost and kick-start to help you lose weight. It’s a great way to help get rid of any nasty toxins that have been stored in your body and are causing you to feel bloated and fat. By getting rid of these toxins you are also removing the waste that goes with it. The salt water flush is the best detox to start with so here is all the information on it.
The salt water flush diet works like a bath for the insides so it cleans and cleanses as it works through your body. It works the whole of the system and takes all the toxins with it as it flows through your body. All you need is two spoonfuls of salt and a quart of water (preferably warm or body temperature). Mix them together and drink once a day for three days. The idea of the warm water is so that your body doesn’t go into shock when you drink cold water and it helps to draw out impurities.
Once you have drunk the whole mixture, lie on your right side for roughly half an hour. This will help the liquid to flow better and catch as many toxins as possible. Results can be seen in about an hour or so. For more information on this diet and master cleanse secrets, why not invest in a detox eBook? They are full of good information on detoxes and also a few hints and tips on how to lose weight and keep it off. We take so much time cleaning the outside of our bodies, doesn’t the inside deserve a bit of treating too?
Other Articles You May Enjoy: